Oct 6th, 2022
5:00 pm
Free
Event Website

If you or a loved one has been diagnosed with a chronic disease such as heart disease, high blood pressure, high cholesterol, stroke, lupus, arthritis, diabetes, COPD, Crohn’s or ulcerative colitis, this is for you. A Chronic Disease Self-Management Workshop from M Power can help you take control of your condition, offering resources, support and health education at no-cost to you via the Cape Girardeau County Public Health Center.

Learn about:

  • Symptoms and side effects
  • Diet and exercise tips
  • Pain/fatigue management
  • Medication management
  • Stress/emotional support

Location:
Cape Girardeau County Public Health Center
Conference Room B
1121 Linden St.
Cape Girardeau, MO 63703

Start - End:
10/6/2022 - 11/10/2022 (Thursdays)

Instructors:
Susan Brandel
Amber Grant

Event Contact:
Stacy Skidmore, Health Educator, stacy.skidmore@capecountyhealth.com

Click here to register for 6-week course. Be sure to enter the correct date in the "Preferred Class Date" field.